Weigh In record (no journal entry) for 04 April 2011
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106.4 kg
Lost so far: 3.6 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 39.00g | Prot: 38.25g | Carbs: 118.75g.
Lunch: Crunchy Cheetos, 98% Fat Free Deli Thin Oven Roasted Chicken Breast, Honey 7 Grain Wheat Bread. Dinner: Cheese Pizza. Snacks/Other: Honey Nut Cheerios. more...
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Losing 4.1 kg a Week
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