Weigh In record (no journal entry) for 02 October 2020
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96.7 kg
Lost so far: 0 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1212 kcal
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Fat: 50.18g | Prot: 79.67g | Carbs: 112.12g.
Breakfast: Café, Ovo Mexido. Lunch: Carne de Panela, Aipim (Cozido). Dinner: Spoleto Cenoura, Pepino (Descascado), Tomates, Couve Manteiga Refogada, Carne de Sol. Snacks/Other: Rissul Pão Delícia , Nestlé Moça Brigadeiro, Brigadeiro, Brigadeiro, Brigadeiro. more...
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