Weigh In record (no journal entry) for 11 January 2022
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51 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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1098 kcal
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Fat: 16.80g | Prot: 5.60g | Carbs: 49.20g.
Lunch: 본도시락 자연미인. Snacks/Other: 해태 아이비 (23g), 크라운 버터와플, 크라운 쿠크다스케이크. more...
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Gaining 0.7 kg a Week
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