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peso em jejum
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85.6 kg
Lost so far: 22.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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692 kcal
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Fat: 33.04g | Prot: 34.00g | Carbs: 72.43g.
Breakfast: Peras, Nozes de Nogueira, Mercadona Iogurte Líquido . Lunch: Condi Mousse de Chocolate Preto Light, Ovo, Legumes Salteados. Dinner: Gofre, Café, Sopa de Legumes sem Batata. Snacks/Other: Babybel Mini Queijo Light, Mercadona Gelatina 0% Morango, Maçã. more...
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Losing 1.4 kg a Week
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Ofélia Esteves's Weight History
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