Nach dem 1. refeedtag
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96 kg
Lost so far: 5 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 28.74g | Prot: 175.12g | Carbs: 25.60g.
Breakfast: Kaffee (Gemahlen), Ja! Fettarme Milch 1,5%, Kaffee (Gemahlen), Hüttenkäse. Dinner: Landjunker Hähnchen Geschnetzeltes, Gut & Günstig Broccoli. Snacks/Other: Aldi Magerquark. more...
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Gaining 5.6 kg a Week
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SalvatoreStallone's Weight History
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