Weigh In record (no journal entry) for 11 January 2022
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52.6 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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1809 kcal
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Fat: 57.54g | Prot: 105.10g | Carbs: 213.38g.
Breakfast: Buongrano Biscotti Integrali, Pandoro, Latte Parzialmente Scremato, Caffè per Latte, Kellogg's Corn Flakes Originali, Macine. Lunch: Polpette di Tonno, Finocchio Crudo, Olio Extra Vergine di Oliva, Mandarino, Sale, Pane Comune, Pasta, Sugo di Pomodoro, Sale, Parmigiano Grattugiato. Dinner: Cipolle Mature Cotte, Bonduelle Coccole Broccoli e Carote, Parmigiano Grattugiato, Pane Comune, Zuppa di Ceci, Fegato di Vitello, Polpette di Tonno. Snacks/Other: Pavesi Ringo Nocciola, Banana, Kinder Pane Cioc. more...
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Gaining 0.0 kg a Week
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emma_05.'s Weight History
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