Weigh In record (no journal entry) for 11 January 2022
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73 kg
Lost so far: 2.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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451 kcal
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Fat: 14.04g | Prot: 44.93g | Carbs: 32.53g.
Breakfast: Optimum Nutrition Whey Protein. Lunch: Limão, Alface Americana, Ovo, Camil Feijão Preto Cozido. more...
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Losing 0.4 kg a Week
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claudia.rossetti's Weight History
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