Weigh In record (no journal entry) for 11 January 2022
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50.5 kg
Lost so far: 7.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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480 kcal
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Fat: 8.11g | Prot: 51.64g | Carbs: 61.22g.
Breakfast: Danone Yogur Light & Free, En Linea Cereal Sabor Frutal Kids. Lunch: Manzana Verde, Your Goal Protein Snack Rich Caramel, Danone Yogurt Light & Free, Jumbo Asado Carnicero , Ensalada de Lechuga con Verduras Variadas. more...
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Losing 2.5 kg a Week
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ami@banani's Weight History
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