Weigh In record (no journal entry) for 04 April 2011
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112 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 47.06g | Prot: 74.19g | Carbs: 122.81g.
Breakfast: avocado, vegemite, corn thins. Lunch: onion, chickpeas, peppers, carrots, bok choy, cabbage, broccoli, chicken. Dinner: fish, balsamic dressing, cucumber, tomato, onion, lettuce. Snacks/Other: sorbet, tea, sugar, milk. more...
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Losing 1.2 kg a Week
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The Mez 's Weight History
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