Weigh In record (no journal entry) for 11 January 2022
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67.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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410 kcal
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Fat: 8.20g | Prot: 30.22g | Carbs: 47.30g.
Breakfast: Капуста Тушеная с Курицей. Lunch: Капуста Тушеная с Курицей. Dinner: Голден Яблоко. more...
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Losing 4.9 kg a Week
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Весна1985's Weight History
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