Weigh In record (no journal entry) for 11 January 2022
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90.7 kg
Lost so far: 9.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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567 kcal
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Fat: 15.65g | Prot: 20.53g | Carbs: 90.91g.
Breakfast: Danone Iogurte de Morango. Lunch: Omelete ou Ovos Mexidos, Tomates Cereja, Alface Americana, Laranja Pêra. Dinner: Qualy Margarina Cremosa, Panco Pão de Forma Premium. Snacks/Other: Banana Nanica. more...
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Losing 0.8 kg a Week
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nataliafernanda2401's Weight History
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