Weigh In record (no journal entry) for 19 May 2014
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69.2 kg
Lost so far: 7.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 15.18g | Prot: 67.88g | Carbs: 71.37g.
Breakfast: Café, Kellogg's All-Bran Fibre Plus. Lunch: Daucy Lentilles Preparees, Fleury Michon Aiguillette de Poulet, Carrefour Fromage Blanc 0%. Dinner: La Vache qui rit Fromage (17g), Florette Mache, Carrefour Fromage Blanc 0%, Madrange Jambon Cuisson A L Etouffee, Tomate. Snacks/Other: Celliflore The Minceur, Carrefour Agir Biscuit Hyperproteine au Pepites de Chocolat. more...
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Losing 2.1 kg a Week
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nadege28's Weight History
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