Weigh In record (no journal entry) for 11 January 2022
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115 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 January 2022:
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1726 kcal
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Fat: 36.11g | Prot: 112.54g | Carbs: 244.76g.
Breakfast: Наша Ряба Филе Куриное , Хуторок Гречка. Lunch: Tasty Style Хлебцы Рисовые, Hungry Papa Хумус, Своя Линия Гречка, Наша Ряба Филе Куриное . Dinner: Сильпо Редис, Hungry Papa Хумус, Наша Ряба Філе Курчати-Бройлера, Хуторок Гречка, Tasty Style Хлебцы Рисовые. more...
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2848 kcal
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Exercise:
Stretching (yoga) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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alexanderKrasiuk's Weight History
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