Weigh In record (no journal entry) for 11 January 2022
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110.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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1508 kcal
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Fat: 86.39g | Prot: 67.44g | Carbs: 109.85g.
Breakfast: AH Blauwe Bessen, Jumbo Yoghurt Griekse Stijl 10%. Lunch: Gekookt Ei, Volkoren Brood, Bolletje Volkoren Beschuit, AH Goudse Kaas Jong Belegen 48+, Cottage Cheese, Jumbo Halva Jam Framboos, Jumbo Pindakaas 100% Puur Naturel. Dinner: Action Knoflookolie, Jumbo Chinese Roerbakgroenten, Zalm. Snacks/Other: Snack A Jacks Barbecue Paprika Flavour, Sinaasappelen, Groene Thee, Water, Bolletje Brosse Eierkoek. more...
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Losing 0.0 kg a Week
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lolamarie3's Weight History
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