Weigh In record (no journal entry) for 11 January 2022
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88.4 kg
Lost so far: 20.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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1325 kcal
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Fat: 65.35g | Prot: 44.99g | Carbs: 151.32g.
Breakfast: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Peter Pan Creamy Peanut Butter, Welch's Grape Jelly. Lunch: Hellmann's Real Mayonnaise, Dijon Mustard, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Egg. Dinner: Parmesan Cheese (Grated) , American Value Green Beans (Canned), Olive Oil , Bertolli Marinara Sauce, Penne. Snacks/Other: Navels Oranges , Bananas , Peter Pan Creamy Peanut Butter. more...
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Losing 0.2 kg a Week
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superlizardgirl's Weight History
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