Weigh In record (no journal entry) for 11 January 2022
|
54 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2022:
|
271 kcal
|
Fat: 19.58g | Prot: 4.13g | Carbs: 18.93g.
Breakfast: Житомирські Ласощі Milk Wow, Салат из Помидоров и Огурцов, Колбаса Варено-Копченая. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alin_a_13's Weight History
|