Weigh In record (no journal entry) for 11 January 2022
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49.1 kg
Lost so far: 6.9 kg.
Still to go: 49.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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1056 kcal
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Fat: 36.29g | Prot: 67.70g | Carbs: 114.15g.
Breakfast: Zymil Latte Alta Digeribilità senza Grassi. Lunch: Noci, Banana, Olio Extra Vergine di Oliva, Despar Fagioli Borlotti Secchi. Dinner: Banana, Funghi Pleurotus, Olio Extra Vergine di Oliva, Hamburger di Pollo. Snacks/Other: Perugina Bacio. more...
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Losing 0.7 kg a Week
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Eleonoralav95's Weight History
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