Weigh In record (no journal entry) for 08 January 2022
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95.7 kg
Lost so far: 0 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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495 kcal
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Fat: 21.80g | Prot: 14.64g | Carbs: 59.64g.
Breakfast: Колос Батон Пектиновый, Стародворские Колбасы Колбаса Вареная Классическая Вязанка, АМА Кольцо с Творожным Кремом. more...
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Gaining 0.2 kg a Week
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kopteva2406's Weight History
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