Weigh In record (no journal entry) for 11 January 2022
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63.1 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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1111 kcal
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Fat: 23.69g | Prot: 27.40g | Carbs: 196.85g.
Breakfast: Milbona Bio Organic Soya Drink Cacao, Hero Marmellata Ananas di Stagione , Mulino Bianco Fette Biscottate. Lunch: Purè di Patate. Dinner: Bieta Lessa, Zero Glutine Pasta di Grano Saraceno. Snacks/Other: Nastrecce Panino al Latte, Mister Choc Mandorle Ricoperte di Cioccolato al Latte, Spremuta d'arancia, Imperatore Mela. more...
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Gaining 0.2 kg a Week
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mariolina797's Weight History
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