pirategirl's Journal, 04 Apr 11

Weigh In record (no journal entry) for 04 April 2011
91.4 kg Lost so far: 2.9 kg.    Still to go: 16.6 kg.    Diet followed: Poorly.

View Diet Calendar, 04 April 2011:
1041 kcal Fat: 32.86g | Prot: 59.78g | Carbs: 136.32g.   Breakfast: delmonte fruit naturals. Lunch: radishes, laughing cow, kashi crackers, healthy choice country vegetable soup. Dinner: livactive cottage cheese breakstone, romaine lettuce, feta cheese, sour cream, kraft greek dressing with olive oil, tomato, red bell pepper, deli turkey honey. Snacks/Other: baby carrots, benefiber, taco meat, green beans. more...
2986 kcal Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Standing - 7 hours and 30 minutes, Resting - 8 hours and 20 minutes, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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pirategirl's Weight History


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