CindyStruggles's Journal, 11 Jan 22

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Weigh In record (no journal entry) for 11 January 2022

93.6 kg Lost so far: 1.4 kg. Still to go: 25.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2022:

1324 kcal

Fat: 67.96g | Prot: 72.25g | Carbs: 91.66g. Breakfast: Melrose Full Cream Cheddar Spread, Lowfat (1-2% Fat) Cottage Cheese, Bakers Crackerbread Rye Toast. Lunch: Wimpy Greek Salad. Dinner: Ocean Basket Salmon Platter Sushi. Snacks/Other: Knorr Cup-A-Soup Chicken Noodle , Woolworths Raw Luxury Tree Nuts. more...

2298 kcal

Exercise: Resting - 17 hours and 47 minutes, Sleeping - 6 hours and 13 minutes. more...

Losing 0.2 kg a Week

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CindyStruggles's Journal, 11 Jan 22

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CindyStruggles's Weight History