Weigh In record (no journal entry) for 11 January 2022
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73 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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1541 kcal
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Fat: 57.79g | Prot: 61.49g | Carbs: 195.82g.
Breakfast: Orangen, Rote Paprika. Lunch: Nudeln (Gekocht), Bäcker Bachmeier Käsebrezen, REWE Bio Emmentaler, Milfina Butter , Vollkornbrot. Snacks/Other: Schokoriegel. more...
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Gaining 1.4 kg a Week
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lotta.444's Weight History
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