Weigh In record (no journal entry) for 11 January 2022
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62.1 kg
Lost so far: 1.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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1180 kcal
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Fat: 70.57g | Prot: 74.95g | Carbs: 59.67g.
Breakfast: ARO Форель Слабосоленая, Hochland Творожный Сыр с Сливочный, Яйцо. Lunch: Суфле из сердечек. Dinner: Помидоры, Омлет с Молоком. Snacks/Other: Адреналин Раш Адреналин Раш, Миндаль Миндаль. more...
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Losing 2.8 kg a Week
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sweettyhelly's Weight History
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