Weigh In record (no journal entry) for 11 January 2022
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65.1 kg
Lost so far: 32.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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287 kcal
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Fat: 16.42g | Prot: 21.23g | Carbs: 16.23g.
Breakfast: Рахат Горький Шоколад 70%, Кофе с Молоком, Сметана 20%, Помидоры, Творог, Овсяноблин. more...
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Gaining 1.4 kg a Week
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Марин'ок's Weight History
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