Weigh In record (no journal entry) for 11 January 2022
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53.7 kg
Lost so far: 5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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915 kcal
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Fat: 33.20g | Prot: 41.25g | Carbs: 117.95g.
Breakfast: 곰곰 단백질바. Lunch: 흑미밥, 외갓집 외갓집 송탄 서정리 부대찌개. Dinner: 소소생활 소소초코바, 솔직단백 밀크티. more...
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Losing 0.9 kg a Week
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Joanna_0429's Weight History
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