Weigh In record (no journal entry) for 10 January 2022
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63 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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1311 kcal
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Fat: 36.92g | Prot: 88.54g | Carbs: 155.39g.
Breakfast: Esselunga Bio Anacardi al Naturale Sgusciati, Croissant, Mela, Certossa Gallette di Mais Bio Organic, Hero Marmellata Light Mirtilli, Alpro Barista Soya. Lunch: Grana Padano Grana Padano, Zerbinati Burger Quinoa, Melanzane e Pomodoro, Esselunga Equilibrio Fior di Crackers, Esselunga Bio Anacardi al Naturale Sgusciati, Cetriolo (con Buccia), Pomodori, Bio Organic Gallette di Mais, Insalata Mista Verde, Carote. Dinner: Finocchio Crudo, Carote, Milbona Skyrella, Galbusera Cracker con Farine di Legumi, Orogel Minestrone Leggerezza, Aia Aequilibrium Petto di Pollo al Forno, Bio Organic Gallette di Mais. Snacks/Other: Cioccolatini al Latte, Blues Effervescente, Vipiteno Yogurt Intero Bianco, Vipiteno Yogurt Magro 0,1%, Noci, Milbona Skyr Mirtillo, Mela. more...
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Gaining 0.1 kg a Week
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chichi71's Weight History
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