Weigh In record (no journal entry) for 10 January 2022
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50 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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948 kcal
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Fat: 40.57g | Prot: 24.76g | Carbs: 131.70g.
Breakfast: Almonds , Milk Chocolate Candies , Շուջուխ Շուջուխ. Snacks/Other: Twix 2 Fingers Package , Tangerine, Lori Cheese, Candy, Roasted Potato (Fat Added in Cooking), Sliced Ham (Regular, Approx. 11% Fat) , White Bread , Lemon. more...
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Gaining 1.0 kg a Week
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Ani Makarya's Weight History
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