Weigh In record (no journal entry) for 10 January 2022
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94.5 kg
Lost so far: 5.2 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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2016 kcal
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Fat: 56.82g | Prot: 92.39g | Carbs: 276.18g.
Breakfast: Banane, Pomme Golden, Miel, Krisprolls Petits Pains Suédois Complets. Lunch: Sunny Via Sirop d'agave, Câlin Fromage Blanc 0%, Blanc de Poulet, Panzani Pâtes Cuites. Dinner: Leffe Bière sans Alcool , Carrefour Fromage Blanc 0%, Galette Frangipane, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carrefour Discount Lardons, Carrefour Saucisson à l'ail Fumé, Saucisse de Francfort, Tempé Choucroute d'alsace IGP Cuite. Snacks/Other: Riz au Lait. more...
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2543 kcal
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Exercise:
Bicycling (moderate) - 13/mph - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...
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Losing 0.0 kg a Week
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Grominique's Weight History
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