Weigh In record (no journal entry) for 18 May 2014
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67.0 kg
Lost so far: 19.6 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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2321 kcal
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Fat: 102.43g | Prot: 57.96g | Carbs: 299.56g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Splenda Splenda with Fiber. Lunch: Tony's Pizza Four Cheese Original Crust Pizza, Papa John's 16" Original Crust Pizza - Garden Fresh. Snacks/Other: Nutella Hazelnut Spread, Strawberries, Mayfield Neapolitan Ice Cream, Publix Coconut Cake with Buttercream Icing. more...
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Gaining 7.6 kg a Week
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MMDuff10's Weight History
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