Angiechan's Journal, 10 Jan 22

after breakfast
91.4 kg Lost so far: 0 kg.    Still to go: 27.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2022:
1450 kcal Fat: 51.16g | Prot: 89.96g | Carbs: 174.54g.   Breakfast: Southern Home Pinto Beans, Corn Tortillas, Au Bon Pain Scrambled Eggs & Ham Breakfast Bowl, Cafe Con Leche (with Sugar). Lunch: Miso Soup. Dinner: Carrots , Fried Rice, Chicken Breast. Snacks/Other: Hot Chocolate Cocoa (Made with Whole Milk). more...
Gaining 0.8 kg a Week

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Angiechan's Weight History


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