Weigh In record (no journal entry) for 10 January 2022
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138.8 kg
Lost so far: 0 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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1504 kcal
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Fat: 74.40g | Prot: 57.52g | Carbs: 129.17g.
Lunch: Frisch & Lecker Deftiger Erbseneintopf. Dinner: Cook Italienische Kräuter, Jonagold, Lidl Salatgurke, Aldi Rote Paprika. more...
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Gaining 0.7 kg a Week
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Holger38's Weight History
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