Weigh In record (no journal entry) for 10 January 2022
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96 kg
Lost so far: 3.3 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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1485 kcal
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Fat: 100.00g | Prot: 87.26g | Carbs: 51.01g.
Breakfast: Verde Campo Iogurte Desnatado, Tirolez Queijo Mussarela Light Zero Lactose . Lunch: Vapza Grão de Bico, Tomates, O-LIVE Azeite de Oliva Extra Virgem, Vigor Queijo Parmesão Ralado, Alface. Dinner: Casa do Pão de Queijo Pão de Queijo Mini. Snacks/Other: Kopenhagen Chocolate 80% Cacau. more...
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Gaining 1.4 kg a Week
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lilimzanella's Weight History
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