Weigh In record (no journal entry) for 10 January 2022
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81.6 kg
Lost so far: 12.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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2521 kcal
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Fat: 115.31g | Prot: 129.48g | Carbs: 235.95g.
Breakfast: Чай, Ашан Рулетики Ветчинные с Сыром. Lunch: Пепси Пепси, Ростик'c - KFC Наггетсы. Dinner: Ашан Рулетики Ветчинные с Сыром, Империя Вкуса Ветчина со Свиным Окороком, Макароны Отварные. more...
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Gaining 0.1 kg a Week
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geforcethx's Weight History
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