Weigh In record (no journal entry) for 04 January 2022
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80.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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1068 kcal
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Fat: 47.45g | Prot: 29.34g | Carbs: 131.43g.
Breakfast: Banana. Lunch: Mais e Quinoa, Pomodori Secchi Sott'olio, Olive Nere Snocciolate, Zucchine, Carote, Formaggio Feta. Snacks/Other: Bauli Croissant Cioccolato, Coop Tarallini Pugliesi. more...
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Gaining 0.1 kg a Week
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davide tomasi's Weight History
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