Laksmana's Journal, 18 May 14

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Weigh In record (no journal entry) for 18 May 2014

125 kg Lost so far: 0 kg. Still to go: 45 kg. Diet followed: Not Applicable.

View Diet Calendar, 18 May 2014:

1425 kcal

Fat: 43.72g | Prot: 46.97g | Carbs: 151.32g. Breakfast: Kopi Latte, Anggur Zinfandel. Lunch: Kopi Latte. Dinner: Kopiko Coffee, Fried Rice, Zinfandel Wine, Kopi (Bubuk Rasa Cappuccino, Instan, dengan Gula). Snacks/Other: Kacang Tanah. more...

3767 kcal

Exercise: Housework - 2 hours, Desk Work - 5 hours, Resting - 9 hours, Sleeping - 8 hours. more...

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Laksmana's Weight History

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Laksmana's Journal, 18 May 14

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Laksmana's Weight History