Weigh In record (no journal entry) for 10 January 2022
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88 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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2232 kcal
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Fat: 35.40g | Prot: 218.76g | Carbs: 256.79g.
Lunch: Athena Tonno al Naturale, Olio Extra Vergine di Oliva, Tre Mulini Pasta Mista. Dinner: Land Pathos Yogurt Colato Greco Bianco 0%, Develey Salsa Barbecue, Petto di Pollo (senza Pelle). Snacks/Other: Mandarino, Lindt Fondente 100%, Banana, Myprotein Impact Whey Protein. more...
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Gaining 2.1 kg a Week
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90Stef90's Weight History
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