Weigh In record (no journal entry) for 18 May 2014
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77.8 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1649 kcal
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Fat: 75.53g | Prot: 80.13g | Carbs: 175.74g.
Breakfast: Danone Actimel Aardbei, De Ruijter Chocolade Hagelslag Puur, Jumbo Smeerkaas Light 20+, AH Witte Puntjes. Lunch: Unox Aspergesoep. Dinner: Maggi Saus Voor Asperges, Asperges, Gerookte Zalm, Gekookt Ei. Snacks/Other: Kanjers Stroopwafel, Aardbeien, OLA Swirl. more...
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Losing 1.4 kg a Week
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Wendy1435's Weight History
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