Weigh In record (no journal entry) for 10 January 2022
|
131 kg
Lost so far: 0 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2022:
|
1144 kcal
|
Fat: 31.96g | Prot: 95.29g | Carbs: 117.80g.
Lunch: Orlando Tomate Frito con Aceite de Oliva Virgen Extra, SOS Arroz Blanco, Hacendado Pechuga Fileteada de Pollo. Dinner: Mandarinas, Gallina Blanca Sopa de Cocido. Snacks/Other: Jamón Ibérico de Cebo. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fcampins's Weight History
|