Weigh In record (no journal entry) for 10 January 2022
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72.3 kg
Lost so far: 3.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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1702 kcal
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Fat: 60.51g | Prot: 65.40g | Carbs: 229.54g.
Lunch: Gekochtes Ei, Gurke (mit Schale), Cocktailtomaten, Dulano Zungenwurst, TiP H-Vollmilch 3,5%, Milfina Butter, Lidl Rosenbrötchen, K-Classic Frischkäse. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Thermomix Königsberger Klopse mit Kartoffeln. Snacks/Other: Ja! Feine Salzstangen (25g), Mandarine, Mangos, Mandarine. more...
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Losing 0.7 kg a Week
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bauchtanz oma's Weight History
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