Weigh In record (no journal entry) for 10 January 2022
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80.6 kg
Lost so far: 15.3 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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465 kcal
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Fat: 9.91g | Prot: 8.16g | Carbs: 89.56g.
Breakfast: Кофе с Молоком и Сахаром, Активия Йогурт Питьевой со Злаками, Matti Мюсли с Бананом и Шоколадом. Snacks/Other: Банан. more...
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Gaining 1.4 kg a Week
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migera27's Weight History
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