Weigh In record (no journal entry) for 10 January 2022
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57.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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1718 kcal
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Fat: 57.12g | Prot: 88.94g | Carbs: 215.51g.
Breakfast: Kiwi, Kellogg's Extra Cioccolato al Latte, Zymil Latte Alta Digeribilità senza Grassi. Lunch: Conad Spinaci Surgelati , Conad Piacersi Crescenza Light, Zucchine Trifolate, Auchan Olio Extravergine di Oliva , Scotti Riso Integrale 10'. Dinner: Auchan Olio Extravergine di Oliva , Patata Americana (senza Sale, al Forno con Buccia, Cotta), Carne di Petto di Tacchino, Conad Spinaci Surgelati . Snacks/Other: Scotti Gallette di Riso Basmati , Conad Crackers Salati, Conad Yogurt Greco Bianco Magro 0%, Mela, Spremuta d'arancia, Nocciole. more...
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Gaining 0.1 kg a Week
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Elissssssss's Weight History
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