Weigh In record (no journal entry) for 10 January 2022
|
59.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2022:
|
705 kcal
|
Fat: 23.80g | Prot: 35.90g | Carbs: 90.05g.
Breakfast: Alpro Almond No Sugars, Геркулес Геркулес Хлопья Овсяные. Lunch: Вареное Яйцо, Гречка. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vikatorii's Weight History
|