Weigh In record (no journal entry) for 10 January 2022
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59.2 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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595 kcal
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Fat: 24.73g | Prot: 36.72g | Carbs: 57.02g.
Breakfast: Кофе с Молоком и Сахаром, Сырники, Творожная Запеканка с Изюмом. Lunch: Хохланд Творожный Сыр, Dr. Korner Хлебец Гречневый, Куриный Суп Лапша. more...
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Gaining 0.5 kg a Week
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@Andrey_11's Weight History
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