Weigh In record (no journal entry) for 10 January 2022
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107.5 kg
Lost so far: 0 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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3257 kcal
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Fat: 83.88g | Prot: 185.73g | Carbs: 425.90g.
Breakfast: Milbona Skyr Heidelbeere . Lunch: Vollkornnudeln, Eismann Wurzelgemüse-Mix, Meerrettichsoße, Tafelspitz, Salzkartoffeln. Dinner: Schulte Kabanossi, Netto Snack-Gurken, Frischkäse, Gut & Günstig Putenbrust, Lieken Urkorn Vollkornsaftiges. Snacks/Other: Katjes Yoghurt Gums, Butterplätzchen. more...
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steady weight
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Radisal89's Weight History
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