Weigh In record (no journal entry) for 10 January 2022
|
73.9 kg
Lost so far: 4.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2022:
|
196 kcal
|
Fat: 11.15g | Prot: 16.74g | Carbs: 6.05g.
Breakfast: Паштет из Куриной Печени, Добрая Буренка Молоко 3,2%, Кофе (из Молотых Зерен). more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatiana-22's Weight History
|