Weigh In record (no journal entry) for 10 January 2022
|
73 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2022:
|
544 kcal
|
Fat: 38.08g | Prot: 19.53g | Carbs: 30.18g.
Breakfast: Булочка Зерновая, Рублевский МПЗ Ветчина для Завтрака. Lunch: Шоколадница Салат Греческий. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|