Weigh In record (no journal entry) for 10 January 2022
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94.5 kg
Lost so far: 0.9 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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296 kcal
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Fat: 22.65g | Prot: 18.45g | Carbs: 4.50g.
Breakfast: Бахрушин Омлет с Курицей и Сыром. more...
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Gaining 0.4 kg a Week
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303lanka's Weight History
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