Weigh In record (no journal entry) for 10 January 2022
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95.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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1290 kcal
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Fat: 82.52g | Prot: 92.26g | Carbs: 54.81g.
Breakfast: Maple Joe Sirop d'érable , Bulk Powders Pure Whey Protein Nature, Beurre de Cacahuètes, Delisse Fromage Blanc 3%. Lunch: Amora Mayonnaise de Dijon, Petit Navire Thon au Naturel, Mélange de Légumes (Surgelés), Auchan Colin d'Alaska, Huile Végétale, Monoprix Bio Œufs Frais. more...
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Gaining 0.2 kg a Week
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