Weigh In record (no journal entry) for 10 January 2022
|
57.6 kg
Lost so far: 2.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2022:
|
1597 kcal
|
Fat: 82.26g | Prot: 22.14g | Carbs: 192.93g.
Breakfast: Сладкое Желание Торт Карамель-Шоколад. Lunch: Полевское Сметана 15%. Dinner: Коровка из Кореновки Масло Сливочное 72,5%, Красные Помидоры (Консервированные), Картофель Отварной. Snacks/Other: Картофель Отварной. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
khoten.ka's Weight History
|