Weigh In record (no journal entry) for 10 January 2022
|
87 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2022:
|
1109 kcal
|
Fat: 46.92g | Prot: 71.62g | Carbs: 96.64g.
Breakfast: Сытный Дом Бастурма Мраморная из Свинины, Залесский Фермер Молоко 2,5%, Кофе, Chikalab Chika Biscuit Black Currant. Lunch: Яблоко Зеленое, Perfetto Курица в Соусе Терияки с Овощами и Лапшой. Dinner: Салат с индейкой. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
g_kattie's Weight History
|