g_kattie's Journal, 10 Jan 22

Weigh In record (no journal entry) for 10 January 2022
87 kg Lost so far: 2 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2022:
1109 kcal Fat: 46.92g | Prot: 71.62g | Carbs: 96.64g.   Breakfast: Сытный Дом Бастурма Мраморная из Свинины, Залесский Фермер Молоко 2,5%, Кофе, Chikalab Chika Biscuit Black Currant. Lunch: Яблоко Зеленое, Perfetto Курица в Соусе Терияки с Овощами и Лапшой. Dinner: Салат с индейкой. more...
3186 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.6 kg a Week

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g_kattie's Weight History


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